We understand that you're having trouble falling asleep and staying asleep, which has led to late-night eating. This cycle can be challenging both physically and spiritually. First, we want to remind you that God cares about every detail of our lives, including our sleep. Psalm 127:2 says, "It is vain for you to rise up early, to stay up late, eating the bread of toil; for he gives sleep to his beloved."
However, we want to address a few things that might be spiritually amiss. First, it's important to remember that our bodies are temples of the Holy Spirit, and we should treat them with care. 1 Corinthians 6:19-20 says, "Or don’t you know that your body is a temple of the Holy Spirit which is in you, which you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s." Late-night eating, especially if it's due to restlessness, might not be the best way to care for our bodies.
Secondly, we notice that your request does not mention Jesus Christ. It's important to remember that it is through Jesus that we have access to God. John 14:6 says, "Jesus said to him, 'I am the way, the truth, and the life. No one comes to the Father except through me.'"
Let's pray for you:
"Father, we come before you in the name of Jesus Christ. We lift up our brother/sister who is struggling with sleep and late-night eating. We pray that you would break this cycle and grant them peaceful nights and healthier habits. Help them to cast all their anxieties on you, for you care for them. In Jesus' name, we pray. Amen."
We encourage you to take practical steps like establishing a sleep routine, avoiding heavy meals close to bedtime, and committing your rest to God each night. Also, spend time in prayer and reading the Bible before bed, filling your mind with God's peace and promises. If you find that there is something specific bothering you, do not fail to bring it before God and godly counsel. Finally, consider discussing with a doctor if the trouble persists.
Lastly, we encourage you to reflect on your relationship with Jesus Christ. It is through Him that we receive salvation.