Lord I am a mess help me I feel so lost help me..I feel a heavy inside depressed I guess..I seem to say the wrong thing to my partner and he snaps back at me and I just feel lost .. help me I really try..there is a event that we usually go to and I just dont what to go and I really enjoy going to see this band,,,but I just do not feel like it Lord help me I need you..could be because of what is happening in this world with wearing masks what has happen to our President and first lady getting the virus I pray for them for healing..Lord I give all this to you help me please..healing prayers for me and my husband for our marriage getting along healing for our health not to get the china virus and the same for our families and friends...Lord my husbands daughter need healing love you Lord amen
 
Lord I am a mess help me I feel so lost help me..I feel a heavy inside depressed I guess..I seem to say the wrong thing to my partner and he snaps back at me and I just feel lost .. help me I really try..there is a event that we usually go to and I just dont what to go and I really enjoy going to see this band,,,but I just do not feel like it Lord help me I need you..could be because of what is happening in this world with wearing masks what has happen to our President and first lady getting the virus I pray for them for healing..Lord I give all this to you help me please..healing prayers for me and my husband for our marriage getting along healing for our health not to get the china virus and the same for our families and friends...Lord my husbands daughter need healing love you Lord amen
I pray for the well-being of your family. May the Lord protect your family from covid-19, in Jesus precious name, amen.
 
Lord I am a mess help me I feel so lost help me..I feel a heavy inside depressed I guess..I seem to say the wrong thing to my partner and he snaps back at me and I just feel lost .. help me I really try..there is a event that we usually go to and I just dont what to go and I really enjoy going to see this band,,,but I just do not feel like it Lord help me I need you..could be because of what is happening in this world with wearing masks what has happen to our President and first lady getting the virus I pray for them for healing..Lord I give all this to you help me please..healing prayers for me and my husband for our marriage getting along healing for our health not to get the china virus and the same for our families and friends...Lord my husbands daughter need healing love you Lord amen
 
Lord I am a mess help me I feel so lost help me..I feel a heavy inside depressed I guess..I seem to say the wrong thing to my partner and he snaps back at me and I just feel lost .. help me I really try..there is a event that we usually go to and I just dont what to go and I really enjoy going to see this band,,,but I just do not feel like it Lord help me I need you..could be because of what is happening in this world with wearing masks what has happen to our President and first lady getting the virus I pray for them for healing..Lord I give all this to you help me please..healing prayers for me and my husband for our marriage getting along healing for our health not to get the china virus and the same for our families and friends...Lord my husbands daughter need healing love you Lord amen

Depression is an attack on the mind. It occurs when you feel a lack of hope.​

Faith gives substance to the things you are hoping for.Jesus defeated Satan and took​

away his tools of evil. However Satan can and will attack our minds. The best thing you can do is get up and go do something fun or find some way to help others. Here are some scriptures You can focus on for your mental health.

Phil. 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.​

Deuter. 31:8 The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”​

Psalms 34:17 The righteous cry out, and the LORD hears them; he delivers them from all their troubles.​

Ps.3:3 But you, LORD, are a shield around me, my glory, the One who lifts my head high.​

Isaiah 41:10
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Matthew 11:28
Come to me, all who labor and are heavy laden, and I will give you rest.

Jeremiah 29:11
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Proverbs 3:5-6
Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Deuteronomy 31:8 ESV
It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

Psalm 3:3 ESV
But you, O Lord, are a shield about me, my glory, and the lifter of my head.

I will be praying for you to have a sound mind - the mind of Christ from now on.
I will also pray that evil spirits can not attack your mind.
God loves you and so do I.

John 8:36

.So if the Son sets you free, you will be free indeed


Here are some things to do that will help:

1. Exercise. Move the body...walk or run. Find an accountability person to walk or run with you. Exercise daily will help! 20-30 minutes of outside exercise.

2. What is one thing you enjoyed doing in the past? Find a day and time to spend 10 minutes doing that activity or something similar. Write it down- day and time on calendar. Share what you will do with someone so you will be accountable to get it done.

3. Journal...Write down your thoughts so you can get rid of the negative ones..

4. Stay away from negative media, posts, anything that triggers negative emotion.

5. Watch an inspirational movie - there are some great Christian movies out now.

6. Write down scripture or positive affirmations and put them in the bathroom and around house. Read them daily.

7. Do something for someone else. Think of someone you care about and bake them something or bring them a gift or write a card to them.

8. Stay connected- call a friend, join a bible study or local group...reach out to others

 

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