I am in depression from two year ...

[Roy San]

I am in depression from two year I want to get rid of it

Depression is an attack on the mind. It occurs when you feel a lack of hope.

Faith gives substance to the things you are hoping for.Jesus defeated Satan and took


away his tools of evil. However Satan can and will attack our minds. The best thing you can do is get up and go do something fun or find some way to help others. Here are some scriptures You can focus on for your mental health.


Phil. 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Deuter. 31:8 The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”

Psalms 34:17 The righteous cry out, and the LORD hears them; he delivers them from all their troubles.

Ps.3:3 But you, LORD, are a shield around me, my glory, the One who lifts my head high.

Isaiah 41:10
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Matthew 11:28
Come to me, all who labor and are heavy laden, and I will give you rest.

Jeremiah 29:11
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.

Proverbs 3:5-6
Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Deuteronomy 31:8 ESV
It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”

Psalm 3:3 ESV
But you, O Lord, are a shield about me, my glory, and the lifter of my head.

John 8:36

.So if the Son sets you free, you will be free indeed

I will be praying for you to have a sound mind - the mind of Christ from now on.
I will also pray that evil spirits can not attack your mind.
God loves you and so do I.

Here are some things to do that will help:

1. Exercise. Move the body...walk or run. Find an accountability person to walk or run with you. Exercise daily will help! 20-30 minutes of outside exercise.

2. What is one thing you enjoyed doing in the past? Find a day and time to spend 10 minutes doing that activity or something similar. Write it down- day and time on calendar. Share what you will do with someone so you will be accountable to get it done.

3. Journal...Write down your thoughts so you can get rid of the negative ones..

4. Stay away from negative media, posts, anything that triggers negative emotion.

5. Watch an inspirational movie - there are some great Christian movies out now.

6. Write down scripture or positive affirmations and put them in the bathroom and around house. Read them daily.

7. Do something for someone else. Think of someone you care about and bake them something or bring them a gift or write a card to them.

8. Stay connected- call a friend, join a bible study or local group...reach out to others

 

[hostadmin]

Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.