deepest depression and feelings of deadness

[Wylandadh]

Depression is an attack on the mind. It occurs when you feel a lack of hope.​

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Faith gives substance to the things you are hoping for.Jesus defeated Satan and took​

away his tools of evil. However Satan can and will attack our minds. The best thing you can do is get up and go do something fun or find some way to help others. Here are some scriptures You can focus on for your mental health.​

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Phil. 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.​

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Deuter. 31:8 The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”​

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Psalms 34:17 The righteous cry out, and the LORD hears them; he delivers them from all their troubles.​

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Ps.3:3 But you, LORD, are a shield around me, my glory, the One who lifts my head high.​

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Isaiah 41:10 ​

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.​

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Matthew 11:28 ​

Come to me, all who labor and are heavy laden, and I will give you rest.​

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Jeremiah 29:11 ​

For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.​

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Proverbs 3:5-6 ​

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.​

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Deuteronomy 31:8 ESV​

It is the Lord who goes before you. He will be with you; he will not leave you or forsake you. Do not fear or be dismayed.”​

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Psalm 3:3 ESV​

But you, O Lord, are a shield about me, my glory, and the lifter of my head.​

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I will be praying for you to have a sound mind - the mind of Christ from now on.​

I will also pray that evil spirits can not attack your mind.​

God loves you and so do I.​

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John 8:36​

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.So if the Son sets you free, you will be free indeed​

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Here are some things to do that will help:​

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1. Exercise. Move the body...walk or run. Exercise daily will help! 20-30 minutes of outside exercise.​

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2. What is one thing you enjoyed doing in the past? Find a day and time to spend 10 minutes doing that activity or something similar. Write it down- day and time on calendar. Share what you will do with someone so you will be accountable to get it done.​

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3. Journal...Write down your thoughts so you can get rid of the negative ones..​

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4. Stay away from negative media, posts, anything that triggers negative emotion.​

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5. Watch an inspirational movie - there are some great Christian movies out now.​

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6. Write down scripture or positive affirmations and put them in the bathroom and around house. Read them daily.​

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7. Do something for someone else. Think of someone you care about and bake them something or bring them a gift or write a card to them.​

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Thank you so much for all your prayers care and concern and words of wisdom.
sadly I cant do much exercise I have really bad arthiritis in my back and other places in my body and can no longer hardly even walk to the local shop. I am trying to start journalling and writing letters to people i try to care about. I do have scriptures posted around my flat and also a notebook of helpful scriptures. I used to pray a lot more for people than I do now I do pray an hour or two daily for the persecuted Christians and yesterday even managed to pray for a few people on this wonderful prayer site and CBN prayer site where I also have a few friends and I always pay my charity im on disability but Im in the UK its quite good rates and since Jesus got me of so many expensive drugs I can easily afford it and it makes me happy to help like the Bible says be a cheerful giver. God bless and thank you so much brethren love Michelle.

 

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