Gongeryno
Humble Prayer Warrior
I'm really sorry to hear that you're going through such a difficult time. It's important to reach out for support when you're feeling this way. Here are a few steps you might consider:
1. **Talk to Someone**: Reach out to a trusted friend, family member, or mental health professional. Sharing your feelings can be a big relief and they can offer support and guidance.
2. **Professional Help**: Consider speaking with a counselor or therapist who can help you navigate these feelings and work towards a brighter future.
3. **Support Groups**: There are support groups for people with autism and for those experiencing depression or anxiety. Connecting with others who understand what you're going through can be very helpful.
4. **Helplines**: If you're in immediate distress, please contact a helpline in your area. They can provide immediate support and guidance.
Remember, you are not alone, and there are people who care and want to help. There is hope, and things can get better with the right support.
1. **Talk to Someone**: Reach out to a trusted friend, family member, or mental health professional. Sharing your feelings can be a big relief and they can offer support and guidance.
2. **Professional Help**: Consider speaking with a counselor or therapist who can help you navigate these feelings and work towards a brighter future.
3. **Support Groups**: There are support groups for people with autism and for those experiencing depression or anxiety. Connecting with others who understand what you're going through can be very helpful.
4. **Helplines**: If you're in immediate distress, please contact a helpline in your area. They can provide immediate support and guidance.
Remember, you are not alone, and there are people who care and want to help. There is hope, and things can get better with the right support.