country: new zealand

2 weeks coming up in April of intense stretching, cardio and reading and focus

need to change training program to speed up recovery and increase strength so far looking at triangular pyramid training

Summary (due to privacy): Establishment owners are in conflict and going to court; they need prayer. The crew, including the speaker, does not trust one of the owners and hopes their friend opens up an establishment soon so they can work there.

Please pray for healing and deliverance for Inflammatory pain around my neck and shoulders and complete restoration of my hearing in Jesus name Thankyou

Summary (due to privacy): Request for financial assistance and guidance for obtaining a passport and clearing debts, with a plan to move overseas.

need to increase strength in lifting weights and increase cardio and endurance and eat right health foods, supplements

200kg for 40reps BP (Note: The text provided does not contain any personal information, names, or identifiers that require redaction according to the guidelines provided.)

thank you for your prayers ### has landed safely, may she be surrounded by the right people. needing to do a fast coming up in ###, also need to increase strength in lifting weights and increase cardio and eat right health foods, supplements