Hello, I suffer from social fears, it is even diagnosed. This is very exhausting, especially if I go to church or work. Today there was a sermon at church about having a soft heart towards others. I feel bad now, as I got full of mistrust due to betrayal and abuse. I can not change myself, but with the Lord's help I want to open my heart to others, stop isolating myself, talk more, be a good friend and colleague. Please pray for me to come out of pain and isolation. Thanks.