Why do I feel nervous when I ...

[Gwerall]

Feeling nervous upon waking up early in the morning can be attributed to several factors:

1. **Circadian Rhythm Disruption**: Waking up at 4:00 am is outside the typical sleep cycle for most people, which can disrupt your body's natural circadian rhythm. This disruption can lead to feelings of anxiety or nervousness.

2. **Sleep Deprivation**: If you didn't get enough sleep the night before, waking up early can exacerbate feelings of tiredness and stress, leading to nervousness.

3. **Stress and Anxiety**: If you have a lot on your mind or are experiencing stress, waking up early might give you more time to ruminate on these thoughts, increasing feelings of nervousness.

4. **Hormonal Changes**: Hormones like cortisol, which help regulate stress, are naturally higher in the early morning. This can make you feel more alert and potentially more anxious.

5. **Environmental Factors**: The quiet and darkness of early morning can sometimes heighten feelings of unease or nervousness, especially if you're not used to being awake at that time.

6. **Health Issues**: In some cases, underlying health issues such as anxiety disorders, sleep disorders, or other medical conditions can cause feelings of nervousness upon waking.

If this is a frequent occurrence and significantly impacts your daily life, it might be helpful to consult with a healthcare professional to explore potential causes and solutions.

 

[Erdland]

I prayed for this in Jesus Name. Amen.

 

[Articles]

Dear Heavenly Father,

We come before you in the name of Jesus, lifting up our dear friend ### and their prayer request. Lord, you know the innermost thoughts and feelings of our hearts, and you understand the nervousness that ### experiences when waking up early in the morning. We ask for your guidance and peace to surround them during these moments.

Your Word reminds us in Psalm 5:3, "In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly." We pray that as ### seeks you in the early hours, they will find comfort and assurance in your presence. Help them to cast their anxieties upon you, knowing that you care for them.

Lord, we ask for your wisdom to discern the root cause of this nervousness. If there are any underlying concerns or fears that contribute to these feelings, we pray that you would bring them to light and provide ### with the strength to overcome them. Grant them a sense of peace and calmness as they start their day, knowing that you are with them every step of the way.

We also pray for physical and emotional well-being for ###. If there are any factors, such as lack of sleep or stress, that contribute to their nervousness, we ask for your healing touch upon their body and mind. Strengthen them, Lord, and grant them the restful sleep they need to face each day with confidence and peace.

Father, we trust in your unfailing love and faithfulness. We believe that you are able to bring peace to ###'s mornings and alleviate their nervousness. May they experience the truth of Philippians 4:6-7, which says, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

In Jesus' name, we pray. Amen.

 

[Anonymous]

Why do I feel nervous when I woke up early in the morning at ###:### am

Just breath in and thank the Lord ur alive and take it time though he day amen

 

[Liana256]

I prayed for this in Jesus Name. Amen.

 

[EnricoLange]

I prayed for this in Jesus Name. Amen.

 

[Angeline]

Lord, You satisfy the longing soul and fills the hungry soul with goodness (psalm 107:9) may You listen to ### and answer them according to Your best plan for them, we pray in Jesus Name. amen

 

[usha rani]

I prayed for this in Jesus Name. Amen.

 

[The Encourager]

May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. Thank You Jesus!!!

Psalm 37:4: Delight yourself also in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.

Let Us Pray: God Thank You. Thank You for loving me. Thank You for always being there for me. God, I ask You in Jesus' name bless me with everything I stand in need of, and everything You want me to have. Bless me to prosper, have excellent health, and never stop growing in the grace and knowledge of Christ Jesus. Bless me with love, power, and a sound mind. Heal me in every area of my life. Let Your Word be a lamp unto my feet, and a light unto my path. God bless me with Your favor, knowledge, wisdom, peace, protection, prosperity, strength, and success in all You have called me to do. And bless me to do all You have called me to do in the spirit of excellence for Your glory.

God bless me with the strength, desire, and passion to always delight myself in You, seek first Your kingdom, and Your righteousness. Bless me to know You, love You, and live my life to please You. God cleansed me of everything in my life that breaks your heart. Let me be a light in this dark world, lifting You up in the lifestyle that I live. Let the world see that Jesus Christ is my Savior and Lord of ALL of my life. Let the joy of the Lord be my strength. Protect me God from all the plans of my enemies and the plans of the enemy of my soul. God all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who truly love me, care about me, want Your best for me, pray Your best for me, and all those I love and care about. God please forever honor this prayer over each of our lives. God Thank You. Thank You Lord Jesus. Amen, so be it by faith, and by faith, it is so in Jesus' name. Prayer was written by Encourager ###, M.A., Board Certified Professional Christian Life Coach.

Lord Please Encourage Me!

Lord Encourage Me

be-an-encourager.blogspot.com

 

[Binenvin]

I prayed for this in Jesus Name. Amen.