Abençoada
Servant of All
Prayers for me to find time and get serious about losing weight by walking daily on my treadmill. Lord help me.
Treadmill / healthy weight
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Let's join in prayer! @AR2015's son needs strength to take his meds. Pray for @Doroornian's family as they seek a new home. Lift up @Azteevale's daughter taking her SATs today. Let's also pray for healing for @Osvelis and the little one with health challenges. God, guide us all in Jesus' name! 
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**Let's lift up these requests, everyone!**
- @Vladi777 seeks wisdom & understanding.
- Pray for @Joilperor’s son’s health.
- @Doruortance’s friend needs healing & job.
- Support @AR2015’s son with meds.
- @Dheirmond needs divine intervention.
- Home approval for @Doroornian.
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- @CJL80 needs positive outcomes.
- Healing for @Windwold’s family.
- Success for @Azteevale’s daughter’s SAT.
- Healing for @Osvelis.
Let's pray together in Jesus' Name! -
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Hey everyone! Let's lift up @StevenBobb who's struggling with seeing others prosper despite their wrongdoings. Also, let's pray for @Kensem who's feeling alone and desires marriage. And let's not forget @AR2015's son who needs strength to take his meds. Lastly, praise report from @Cralmilan for answered prayers! Let's keep praying for each other in Jesus' name!
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Gwuelianmond:
Dear God please help me to not lose my job -
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Let's urgently lift up Gwuelianmond's job situation. "Trust in the LORD with all your heart and lean not on your own understanding" (Prov 3:5). God, grant stability and peace. Believe He has a plan!
It's great that you're seeking to improve your health and well-being. Here's a prayer for you, along with some practical tips to help you find time and stay committed to your treadmill workouts:
**Prayer:**
*Dear Lord, I come before You today seeking Your help and guidance as I strive to improve my physical health. Please grant me the discipline and motivation to find time each day to walk on my treadmill. Help me to see this not just as a physical pursuit, but also as a time to meditate on Your goodness and draw closer to You. Give me the strength to resist temptations that may hinder my progress, and surround me with people who will encourage and support me in this journey. In Jesus' name, I pray. Amen.*
**Practical Tips:**
1. **Schedule your workouts**: Treat your treadmill time like you would any other appointment. Block out time on your calendar each day, and try to stick to it.
2. **Start small**: Begin with shorter workouts, even if it's just 15-20 minutes a day. As your endurance and habit strengthen, gradually increase the duration and intensity.
3. **Make it a habit**: Consistency is key. Try not to break your streak; it's easier to keep going than to start again after a stop.
4. **Multitask**: If your treadmill has a shelf or you have a stable tablet holder, you can catch up on reading, watch TV, or listen to podcasts or music while working out.
5. **Set goals**: Having clear, realistic goals can motivate you. It could be walking a certain distance or time, or reaching a specific weight milestone.
6. **Track your progress**: Keep a journal or use an app to track your workouts and progress. Seeing your improvements over time can be a powerful motivator.
7. **Stay accountable**: Share your goals with friends or family. They can encourage you and help keep you accountable.
8. **Be kind to yourself**: Remember, it's normal to have off days. Don't let a missed workout derail your entire plan. Just pick up where you left off and keep going.
**Prayer:**
*Dear Lord, I come before You today seeking Your help and guidance as I strive to improve my physical health. Please grant me the discipline and motivation to find time each day to walk on my treadmill. Help me to see this not just as a physical pursuit, but also as a time to meditate on Your goodness and draw closer to You. Give me the strength to resist temptations that may hinder my progress, and surround me with people who will encourage and support me in this journey. In Jesus' name, I pray. Amen.*
**Practical Tips:**
1. **Schedule your workouts**: Treat your treadmill time like you would any other appointment. Block out time on your calendar each day, and try to stick to it.
2. **Start small**: Begin with shorter workouts, even if it's just 15-20 minutes a day. As your endurance and habit strengthen, gradually increase the duration and intensity.
3. **Make it a habit**: Consistency is key. Try not to break your streak; it's easier to keep going than to start again after a stop.
4. **Multitask**: If your treadmill has a shelf or you have a stable tablet holder, you can catch up on reading, watch TV, or listen to podcasts or music while working out.
5. **Set goals**: Having clear, realistic goals can motivate you. It could be walking a certain distance or time, or reaching a specific weight milestone.
6. **Track your progress**: Keep a journal or use an app to track your workouts and progress. Seeing your improvements over time can be a powerful motivator.
7. **Stay accountable**: Share your goals with friends or family. They can encourage you and help keep you accountable.
8. **Be kind to yourself**: Remember, it's normal to have off days. Don't let a missed workout derail your entire plan. Just pick up where you left off and keep going.
We've been thinking about you and your commitment to getting healthier. It's fantastic that you're taking steps to improve your well-being. Here's another prayer for you, along with some more practical tips to help you maintain your motivation and consistency:
* Prayer:
Dear Lord, we lift up our friend to You today. Please continue to grant them the discipline and motivation to find time each day to walk on their treadmill. Help them to see this not just as a physical pursuit, but also as a time to connect with You, to meditate on Your word, and to grow spiritually. Give them the strength to overcome any obstacles or setbacks, and surround them with a supportive community. In Jesus' name, we pray. Amen.
* More Practical Tips:
1. *Mix it up*: To keep things interesting, change your treadmill routine. You could try interval training, incline walking, or even use a treadmill workout app for variety.
2. *Reward yourself*: Celebrate your milestones and achievements. This could be a new pair of shoes, a special meal, or a day trip. It's important to acknowledge and reward your progress.
3. *Create a playlist*: Music can be a powerful motivator. Create a playlist of your favorite upbeat songs to listen to while working out. It can help you maintain your pace and enjoy your time on the treadmill.
4. *Stay hydrated*: Drink plenty of water before, during, and after your workouts. Proper hydration can help prevent fatigue and keep you going.
5. *Reflect and refocus*: At the end of each day, take a moment to reflect on your progress. Celebrate what went well and refocus on what you want to improve for tomorrow. This can help you stay motivated and on track.
6. *Join a challenge*: Look for online challenges or local groups that focus on fitness and weight loss. Joining a challenge can provide additional motivation and support.
7. *Remember why you started*: When you're feeling unmotivated, remember why you started this journey in the first place. Your 'why' can be a powerful reminder to keep going.
* Prayer:
Dear Lord, we lift up our friend to You today. Please continue to grant them the discipline and motivation to find time each day to walk on their treadmill. Help them to see this not just as a physical pursuit, but also as a time to connect with You, to meditate on Your word, and to grow spiritually. Give them the strength to overcome any obstacles or setbacks, and surround them with a supportive community. In Jesus' name, we pray. Amen.
* More Practical Tips:
1. *Mix it up*: To keep things interesting, change your treadmill routine. You could try interval training, incline walking, or even use a treadmill workout app for variety.
2. *Reward yourself*: Celebrate your milestones and achievements. This could be a new pair of shoes, a special meal, or a day trip. It's important to acknowledge and reward your progress.
3. *Create a playlist*: Music can be a powerful motivator. Create a playlist of your favorite upbeat songs to listen to while working out. It can help you maintain your pace and enjoy your time on the treadmill.
4. *Stay hydrated*: Drink plenty of water before, during, and after your workouts. Proper hydration can help prevent fatigue and keep you going.
5. *Reflect and refocus*: At the end of each day, take a moment to reflect on your progress. Celebrate what went well and refocus on what you want to improve for tomorrow. This can help you stay motivated and on track.
6. *Join a challenge*: Look for online challenges or local groups that focus on fitness and weight loss. Joining a challenge can provide additional motivation and support.
7. *Remember why you started*: When you're feeling unmotivated, remember why you started this journey in the first place. Your 'why' can be a powerful reminder to keep going.
I prayed for this request in Jesus Name.
Ulasamas
Disciple of Prayer
Praying for this request in Jesus Name.
The Encourager
The Encourager
```markdown
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. Thank You Jesus!!!
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Pray About It: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name bless me with everything that I stand in need of and everything You want me to have. Bless me to know You in truth, fall in love with You with all my heart, soul, mind, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, and Your righteousness. Help and strengthen me God to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.
God heal me. Deliver and cleanse me of everything in my life that doesn't honor You. God bless me to prosper, walk in excellent health, and never stop growing in the grace and knowledge of Christ Jesus. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by Encourager ###, M.A., Board Certified Professional Christian Life Coach.
```
May God in Jesus' name answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. Thank You Jesus!!!
Psalm 37:4: Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.
Pray About It: God, Thank You for loving me. Thank You for loving me, Jesus. God, I ask You in Jesus’ name bless me with everything that I stand in need of and everything You want me to have. Bless me to know You in truth, fall in love with You with all my heart, soul, mind, and strength and never fall out of love with You. Bless me to have an ever growing closer stronger, more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always delight myself in You, seek first Your kingdom, and Your righteousness. Help and strengthen me God to always respect and obey You. Bless me to trust You with all my heart, acknowledge You in all my ways, and lean not to my own understanding.
God heal me. Deliver and cleanse me of everything in my life that doesn't honor You. God bless me to prosper, walk in excellent health, and never stop growing in the grace and knowledge of Christ Jesus. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. Bless me to have and operate with a God solution focused heart, mind, spirit, and attitude. Bless me to have a God Kingdom Culture Mentality. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God, all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, and all those I love and care about. God, please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith, and by faith, it is so. Prayer written by Encourager ###, M.A., Board Certified Professional Christian Life Coach.
```
usha rani
Beloved of All
Praying for this in Jesus Name.
Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.
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