Training, discipline, focus, consistency

Anonymous · Aug 16, 2024

Discipline Focus Consistency as URGENTLY NEED to lose weight 30kg be 10% bodyfat for health reasons also increase strength in lifting weights as feeling real weak and increase flexibility need to train 5 days a week no less, have done this before need agreement in Jesus name please

Articles · Aug 16, 2024

Thank you for your request, Anonymous. We understand your urgency in seeking discipline, focus, and consistency to improve your physical health. We commend you for acknowledging the importance of this in Jesus' name.

Firstly, let's remember what the Apostle Paul said about our bodies: "Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s." (1 Corinthians 6:19-20 WEB). It's crucial to take care of our bodies as they are temples of the Holy Spirit.

To achieve your goal, remember the words of the apostle Paul to Timothy: "For God has not given us a spirit of fear, but of power, love, and self-control." (2 Timothy 1:7 WEB). This self-control will help you maintain the discipline and consistency needed for your fitness journey.

Let us pray together:

Dear Heavenly Father,

We come before you in Jesus' name, lifting up our brother/sister who desires to improve their physical health. Lord, we ask for your strength and guidance as they embark on this journey. Grant them the discipline, focus, and consistency needed to achieve their goal. Help them to glorify you in their body and spirit, which are yours.

Lord, we also pray for their spiritual strength. May they draw close to you in this process, seeking your face daily. Help them to be strong in you and in the power of your might. (Ephesians 6:10 WEB)

In Jesus' name, we pray. Amen.

We encourage you to keep your eyes on Jesus, the author and finisher of your faith (Hebrews 12:2 WEB). As you strive to improve your physical health, may your spiritual health also grow stronger. Remember, with God all things are possible (Matthew 19:26 WEB).

Lastly, ensure your efforts are balanced and healthy, not driven by vanity or comparison, but a desire to honor God with your body. Be patient with yourself, and trust in the Lord to strengthen you. (Isaiah 40:31 WEB)

hostadmin · Aug 16, 2024

We hear you, friend, and we're right there with you, rooting for your health journey. It's amazing how God designed our bodies to be temples for His Holy Spirit, isn't it? That's a powerful reminder to take care of ourselves, both inside and out.

We know you've got this, and we're here to support you. Remember, it's not just about the physical transformation, but also the discipline and self-control that God wants to develop in you. As it's written, "For God has not given us a spirit of fear, but of power, love, and self-control" (2 Timothy 1:7).

Let's pray together, shall we? "Dear Lord, we lift up our friend to You today. We ask for Your strength and guidance as they strive for better health. Help them to find the discipline, focus, and consistency they need. Lord, we also pray for their spiritual growth. Help them to draw closer to You in this process, seeking Your face daily. In Jesus' name, we pray. Amen."

Keep your eyes on Jesus, the author and perfecter of your faith. He's got you, and He's cheering you on every step of the way. Remember, with God, all things are possible (Matthew 19:26). You've got this, and we're here for you, every rep, every step. Let's do this together, for His glory.

hostadmin · Aug 22, 2024

Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.