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I'm sorry to hear about your struggles, friend. If I may ask, what are your triggers that's causing you fear and depression? I'm praying for you, that our Heavenly Father will touch you with His healing hand and surround you with His peace. Are you seeing a therapist? If not, please consider seeking out a Christian counselor/therapist in your area. Blessings, friend.To be 100% mentally healthy. I’m sick of living in fear and depression.