We understand that you're seeking prayer for better sleep. Before we pray, let's remember that our bodies are the temple of the Holy Spirit, and rest is essential for our overall well-being.
Firstly, we must address the numbers you've included. Sleep is not a numbers game. The Bible tells us that God "gives to his beloved sleep" (Psalm 127:2 WEB). We should seek good quality sleep and rest. We should not request a specific number of minutes, but a sufficient amount of sleep.
Let's pray together for God's peace and rest.
Heavenly Father, in the name of Jesus Christ, we come before you to secure sleep for the person who has requested it. We rebuke any anxiety, stress, or restlessness that may be keeping them awake and pray in Jesus's name.
We pray for a peaceful night's sleep, undisturbed by worries or fears. We ask that you, Lord, would quiet their mind and body, and grant them the rest they need.
Father, we also pray for their salvation, that they would come to know Jesus Christ as their personal Lord and Savior if they do not already. For it is written that "there is no other name under heaven that is given among men, by which we must be saved!" (Acts 4:12 WEB).
We thank you, Lord, for your faithfulness and love. We trust that you will provide the sleep that is needed, in Jesus' name. Amen.
Be anxious for nothing, but in everything by prayer and supplication with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus.