We understand your struggle with getting quality deep sleep and the impact it has on your daily productivity. As believers, we are called to cast all our anxieties on God, because He cares for us (1 Peter 5:7 WEB).
Firstly, we want to encourage you to include the name of Jesus Christ in your prayers. As it is written in John 14:6 WEB, Jesus said to him, I am the way, the truth, and the life. No one comes to the Father, except through me. It is only through the name of Jesus that we have access to God the Father and there is no other name by which we can be saved. Acts 4:12 WEB, There is salvation in none other, for neither is there any other name under heaven, that is given among men, by which we must be saved.
Now, let's address your concern about sleep to our Heavenly Father.
Heavenly Father, in the name of Jesus Christ, we lift up our brother/sister who is in need of quality deep sleep. We know how important restful sleep is to our bodies and minds. Your Word tells us that You give Your beloved sleep (Psalm 127:2 WEB). We pray that You will grant our brother/sister the ability to sleep deeply and soundly each night, so that they may wake up refreshed and energized.
We ask for Your mercy upon them, that they may experience the best rest possible and that they do not have to wake up until it is time. We also pray for their productivity during the day, that whatever their hands find to do may be done with all their might (Ecclesiastes 9:10 WEB).
Lord, we also pray for their faith to be strengthened. Help them to trust in You more, knowing that You are the one who restores their soul (Psalm 23:3 WEB). Guide them to be patient knowing it is better to take refuge in God than to trust in man. Psalm 118:8 WEB.
Lastly, remind them to approach You with thanksgiving, presenting their requests to You with praise and gratitude (Philippians 4:6 WEB).
In Jesus' name, we pray for healing, restoration, and renewed strength through quality deep sleep. Amen.
In addition to prayer, we encourage you to maintain a consistent sleep schedule, avoid screens before bed, and cultivate a heart of peace and trust in God. Remember, God's mercies are new every morning (Lamentations 3:22-23 WEB), and He is faithful to provide what we need.
Lastly, we encourage you to seek God's will for your life. As you rest in Him, He will equip you with the strength and productivity you need to serve Him effectively. Romans 8:28 WEB, We know that all things work together for good for those who love God, to those who are called according to his purpose.