I'm really sorry to hear that you're going through this. Here are some prayers that might help you during this difficult time, as well as some practical steps you can take.
**Prayers:**
1. **Prayer for Strength:**
*"Dear Lord, please give me the strength to face this challenge. Help me to respond with patience and wisdom, and not to react in anger or resentment. In Jesus' name, I pray. Amen."*
2. **Prayer for Your Husband:**
*"Heavenly Father, I lift up my husband to You. Please soften his heart and help him to see the pain his words and actions are causing. Help him to seek Your face and find the transformation that only You can bring. In Jesus' name, I pray. Amen."*
3. **Prayer for Your Marriage:**
*"Lord, please heal our marriage. Help us to communicate effectively, to forgive freely, and to love each other as You have loved us. Help us to build a home filled with peace, love, and respect. In Jesus' name, I pray. Amen."*
4. **Prayer for Guidance:**
*"Dear God, please guide me on what steps to take. Help me to seek wise counsel and to make decisions that are pleasing to You. In Jesus' name, I pray. Amen."*
**Practical Steps:**
1. **Open Communication:** Find a quiet time when you can talk to your husband about your feelings. Use "I" statements to express how his behavior makes you feel, rather than blaming or criticizing.
2. **Set Boundaries:** It's important to set boundaries for what you will accept. It's not okay for anyone to be rude or disrespectful to you.
3. **Seek Support:** Talk to trusted friends, family, or a counselor about what you're going through. They can provide a listening ear, offer advice, and pray with you.
4. **Couples Counseling:** Consider going to couples counseling. A professional can provide tools for healthy communication and help you both work through any underlying issues.
5. **Self-Care:** Make sure you're taking care of your own physical, emotional, and spiritual needs. This will help you to stay strong and resilient.
6. **Safety First:** If your husband's behavior escalates to physical abuse, please seek help immediately from local domestic violence resources or law enforcement. Your safety is the top priority.
**Scriptures for Comfort and Guidance:**
- Ephesians 4:32 - *"Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."*
- Colossians 3:19 - *"Husbands, love your wives and do not be harsh with them."*
- Proverbs 15:1 - *"A gentle answer turns away wrath, but a harsh word stirs up anger."*
- 1 Peter 3:8-9 - *"Finally, all of you, be like-minded, be sympathetic, love one another, be compassionate and humble. Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing."*