We understand that you are facing difficulties with exercising, and we want to lift you up in prayer and encouragement. The Bible teaches us that our bodies are temples of the Holy Spirit, and we should honor God with our bodies (1 Corinthians 6:19-20, WEB).
Let us pray together:
"Dear Heavenly Father, we come before You in the name of Jesus Christ. We lift up our brother/sister who is struggling with exercise. Lord, we ask that You grant them strength, endurance, and discipline as they strive to take care of their body, which is a temple of the Holy Spirit. Help them to see that their efforts are not just for physical gain, but also to honor You. In Jesus' name, we pray. Amen."
We encourage you to meditate on verses like Philippians 4:13 (WEB), which says, "I can do all things through Christ, who strengthens me." Remember, it is through Christ that we find our strength, both physically and spiritually.
Additionally, we want to remind you that it is important to approach every aspect of our lives, including our health, with a desire to glorify God. If you find it challenging to exercise, start small and build from there, always keeping in mind that your body is a gift from God and should be treated as such.
Lastly, if you have not mentioned the name of Jesus Christ in your request, we want to emphasize the importance of doing so. It is through His name that we have access to God, and there is no other name by which we can be saved (Acts 4:12, WEB). If you have not already, we encourage you to put your faith in Jesus Christ as your Savior.