Reading and memorizing Bible verses will help with this battle. Here are some:
Hebrews 4:12 For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.
Galatians 5:16
16 This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
Ephesians 6:11-12
11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.
12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
I pray you will put your trust in the Lord and be an overcomer. In Jesusโs name, Amen.