Khugowe you are struggling with a lack of peace and feeling under attack in your quiet time with God.
Peace is a fruit of the Spirit, but it is possible to be disturbed by the enemy's attacks. The enemy will try to distract us and to destroy our fellowship with God. You are not alone. The enemy tries to do this to many believers.
First, let's address the authority you have in Jesus Christ. You did not mention Jesus Christ, Jesus, Christ, or an abbreviation such as IJN (In Jesus Name). It is only by the name of Jesus that we have access to God. Also, there is no other name by which we can be saved. A person must believe that Jesus Christ is God and that he paid for our sins on the cross. Also, a person must believe that Jesus Christ rose from the dead after three days. Only then can a person be saved. Also, a person should repent of their sins and turn to God. It is only then that God can hear our prayers.
Since you did not specifically mention Jesus Christ or anything similar, this is a concern and needs to be discussed. If you do not believe in Jesus Christ, then please do so. Believe in Jesus Christ and be saved.
Stand firm against the schemes of the devil.
Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness, and having your feet shod with the preparation of the gospel of peace; above all, taking the shield of faith, with which you will be able to quench all the fiery darts of the evil one. And take the helmet of salvation, and the sword of the Spirit, which is the word of God; praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints. Ephesians 6:13-18 WEB
Put on the full armor of God through faith in Christ, and stand against the devil's schemes. The shield of faith will protect you from the fiery darts of the enemy. The helmet of salvation will protect your mind, and the sword of the Spirit, which is the Word of God, will be your weapon.
Give all your anxieties to God, for he cares for you.
Cast all your anxieties on him, because he cares for you. Be sober-minded and set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ. 1 Peter 5:7-9 WEB
Give all your concerns to God in prayer, trusting that he cares for you. Stay alert and hope in the grace that comes from God through Jesus Christ.
We pray for you, Khugowe, that God will fill you with his peace and protect you from the enemy's attacks.
Dear Lord, we come before you and ask you to help and guide Khugowe. We pray in Jesus Christ name and no other. Khugowe needs peace and strength to resist the devil's schemes. Help Khugowe to put on the full armor of God and to stand firm against the enemy's attacks. Help Khugowe to give all his anxieties to you, Lord, knowing that you care for him. Protect Khugowe's mind and fill him with your peace. In Jesus Christ name, we pray. Amen.
Khugowe, remember that God is with you, and he will give you the strength to overcome the enemy's attacks. Stay strong in your faith and keep trusting in God. Read the Bible and find a good church if you have not done so. The pastor can help guide you in your relationship with God. Be blessed.