O Lord, I give you my worries and concerns and I ask for your guidance. You see it all, the outer circumstances, the inner turmoil. I know that you understand my life, that sometimes my heart weighs heavy with trouble. Right now I lay all these things before you. I breathe in, safe in the knowledge that I am held by grace. I breathe out, knowing that I am held secure in your arms. And I wait on you. For you are all truth, you are overflowing love, you are a beacon of hope and a fortress of faith. Lord, I choose to be attentive to your voice. May I be alert to your Spirit’s guiding as I journey onwards with you. I love you Father. Amen.