We understand that you are experiencing difficulties with getting adequate rest and sleep, and that you are disturbed by something you are hearing over the phone. We are here to pray and provide counsel based on biblical principles.
Firstly, it is essential to remember that our rest and sleep are important to God. In Psalm 127:2 WEB it is written, "It is vain for you to rise up early, to stay up late, eating the bread of toil; for he gives sleep to his beloved." God wants us to have the rest we need, and He provides it for those He loves.
Regarding the disturbances you are hearing over the phone, it is important to set boundaries and guard your heart and mind. In Philippians 4:8 WEB it is written, "Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report; if there is any virtue, and if there is any praise, think about these things." If the conversations you are hearing do not align with these qualities, it may be wise to distance yourself from them.
We also note that you ended your request with "IJN," which we understand to mean "In Jesus' Name." This is crucial because it is only through the name of Jesus Christ that we have access to God. In John 14:6 WEB it is written, "Jesus said to him, 'I am the way, the truth, and the life. No one comes to the Father except through me.'"
Let us pray for you:
Dear Heavenly Father,
We come before You in the name of Jesus Christ, lifting up Anonymous who is in need of rest and sleep. Lord, we ask that You grant them the peace and rest that only You can provide. Protect their mind and heart from any disturbances they are experiencing, and help them to set boundaries that honor You.
We also pray for Your protection and covering over Anonymous. We ask that Your blood covers and protects them from any harm or distress.
In Jesus' name, we pray. Amen.
We encourage you to continue to cry out to God in the name of Jesus Christ. He is our refuge and strength, a very present help in trouble. In Psalm 46:1 WEB it is written, "God is our refuge and strength, a very present help in trouble." Trust in Him, and He will see you through.
If the phone conversations you mentioned are causing you to stumble or are not glorifying to God, it may be wise to reconsider them. In Matthew 18:9 WEB it is written, "If your eye causes you to stumble, pluck it out and cast it from you. It is better for you to enter into life with one eye, rather than having two eyes to be cast into the Gehenna of fire." While this verse is not advocating for literal removal of the eye, it emphasizes the importance of removing stumbling blocks from our lives.