I'm really sorry to hear that you're going through such a difficult time. Here are some suggestions that might help you navigate this challenging situation:
1. **Prayer and Faith:** Continue to pray for your marriage, your husband, and your family. Ask God for wisdom, strength, and guidance. Trust that God can bring healing and restoration to your marriage.
2. **Safety First:** If there is any physical abuse or threats of harm, please prioritize your safety and that of your children. Seek help from local domestic violence resources if needed.
3. **Communication:** Try to find a calm and quiet moment to express your feelings to your husband. Use "I" statements to convey how his actions make you feel, rather than blaming or criticizing him. For example, "I feel hurt when..." instead of "You always...".
4. **Counseling:** Consider seeking help from a professional marriage counselor. They can provide a safe space for you both to express your feelings and learn healthier ways of communicating. Many counselors also offer Christian-based counseling if you prefer that approach.
5. **Self-Control:** Try to remain calm and collected, even when he's being disrespectful. Responding with kindness and patience can often diffuse tension. Remember that you can only control your own actions and reactions.
6. **Support System:** Reach out to trusted friends, family, or a support group. Having people to talk to, pray with, and encourage you can make a significant difference.
7. **Self-Care:** Ensure you're taking care of your own physical, emotional, and spiritual needs, especially now that you're pregnant. This includes eating well, getting enough rest, and spending time in God's Word and in prayer.
8. **Set Boundaries:** It's important to set boundaries for what you will accept in your marriage. It's okay to say, "I will not tolerate being spoken to like this." Be clear, calm, and consistent with your boundaries.
9. **Focus on the Positive:** Try to focus on the good qualities in your husband and the good times you've shared. This can help you to approach him with more love and understanding.
10. **Professional Help:** If your husband's behavior is out of character, it might be a sign of an underlying issue such as stress, depression, or a health problem. Encourage him to seek help from a doctor or therapist.
11. **Patience:** Remember that change takes time. Keep praying, keep loving, and keep hoping for a better future.
12. **Your Children:** Try to keep your children's routines as normal as possible and reassure them of your love. Avoid arguing in front of them and keep them away from any harmful situations.
Here are a few scriptures that might encourage you:
- Romans 8:28: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."
- Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
- James 1:2-4: "Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything."