In Your Darkest Hour..

"In your darkest hour, when you're at your lowest, remember to look for the light. Pay attention to what else is going on around you. Life is awaiting your return. Life is good, if you make it that way. We are all what we think about. Change your dark thoughts to light and a new you will emerge."

"May the pain you have known and the conflict you have experienced give you the strength to walk through life facing each new situation with courage and optimism."

"Remember, those whose lives you have touched and whose have touched yours are always a part of you, even if the encounters were less than you would have wished. It is the content of the encounter that is more important than the form."