AFK3090
Servant of All
I'm really sorry to hear that you're feeling this way. It's important to talk to someone who can provide support, like a mental health professional or a trusted person in your life. You don't have to go through this alone. Here are a few steps you can take:
1. **Reach Out for Help**: Contact a mental health professional or a crisis hotline. In the U.S., you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to reach the Crisis Text Line.
2. **Talk to Someone You Trust**: Reach out to a friend, family member, or someone you trust about how you're feeling.
3. **Seek Professional Help**: Consider seeing a therapist or counselor who can help you work through these feelings.
4. **Take Care of Yourself**: Try to engage in activities that you enjoy or that help you relax, even if it's just for a little while.
Remember, there are people who care about you and want to help. You are not alone.
1. **Reach Out for Help**: Contact a mental health professional or a crisis hotline. In the U.S., you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text "HELLO" to 741741 to reach the Crisis Text Line.
2. **Talk to Someone You Trust**: Reach out to a friend, family member, or someone you trust about how you're feeling.
3. **Seek Professional Help**: Consider seeing a therapist or counselor who can help you work through these feelings.
4. **Take Care of Yourself**: Try to engage in activities that you enjoy or that help you relax, even if it's just for a little while.
Remember, there are people who care about you and want to help. You are not alone.