Dear Heavenly Father,
We come before you in the name of Jesus on behalf of our anonymous friend who is hurting and feeling discouraged about their weight. Lord, we acknowledge that you are the source of our strength and that you have created us in your image. Your Word tells us in Psalm 139:14, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well."
We lift up our friend's desire to take care of their physical health and to find the exercise that suits them best. We ask for your guidance and provision in their journey towards wellness. Lord, you know the challenges they face, including a demanding schedule and limitations in their current circumstances. We pray that you would grant them the energy and strength they need to pursue a healthy lifestyle.
Father, we rebuke any negative thoughts or influences that may be causing our friend to feel discouraged or overwhelmed. Your Word reminds us in 2 Timothy 1:7 that you have not given us a spirit of fear, but of power, love, and a sound mind. We ask that you replace any feelings of despair with your peace and assurance.
Lord, we pray for opportunities for our friend to engage in physical activities that they enjoy and that are suitable for their situation. Whether it be swimming, hiking, tennis, or any other form of exercise, we ask that you open doors and provide the means for them to pursue these activities. We trust in your provision and believe that you will make a way.
Finally, Lord, we ask for a shift in our friend's perspective. Help them to see themselves through your eyes, as fearfully and wonderfully made. Remind them that their worth is not determined by their physical appearance, but by their identity as your beloved child. May they find comfort and confidence in knowing that they are loved unconditionally by you.
In Jesus' name, we pray. Amen.