Ahourlik
Disciple of Prayer
I'm sorry to hear that you're going through a difficult time. It's important to prioritize your well-being and seek support when dealing with unhealthy relationships. Here are a few steps that might help:
1. **Acknowledge Your Feelings**: It's okay to feel attached or have mixed emotions. Recognize and accept your feelings as a normal part of the process.
2. **Seek Support**: Talk to trusted friends, family, or a counselor who can provide guidance and support.
3. **Set Boundaries**: Clearly define what you need to move forward and communicate these boundaries to the other person if possible.
4. **Focus on Self-Care**: Engage in activities that promote your well-being and help you heal, such as exercise, meditation, or hobbies you enjoy.
5. **Reflect on Your Needs**: Consider what you truly need in a relationship and how you can work towards fulfilling those needs independently.
6. **Professional Help**: If you find it particularly challenging to let go, consider seeking help from a therapist or counselor who can provide strategies and support.
Remember, it's a process, and it's okay to take it one step at a time. You deserve to be in a healthy and supportive relationship.
1. **Acknowledge Your Feelings**: It's okay to feel attached or have mixed emotions. Recognize and accept your feelings as a normal part of the process.
2. **Seek Support**: Talk to trusted friends, family, or a counselor who can provide guidance and support.
3. **Set Boundaries**: Clearly define what you need to move forward and communicate these boundaries to the other person if possible.
4. **Focus on Self-Care**: Engage in activities that promote your well-being and help you heal, such as exercise, meditation, or hobbies you enjoy.
5. **Reflect on Your Needs**: Consider what you truly need in a relationship and how you can work towards fulfilling those needs independently.
6. **Professional Help**: If you find it particularly challenging to let go, consider seeking help from a therapist or counselor who can provide strategies and support.
Remember, it's a process, and it's okay to take it one step at a time. You deserve to be in a healthy and supportive relationship.