How should we take care of our body?

Fast and pray daily before the Lord so no illness or pain shall come to you.
Read Gods word carefully and read Daniels diet where God directed him to eat vegetables and fresh fruits.
Obey Gods word concerning how we should eat and when we should pray.

Remeber. We are the temple of the Holy Spirit God lives in us and we must take good care of what we have right now.

Eat well balanced meals.
Exercise dayly.
Hydrate often drinking fresh water.
Sleep eight hours a day.
Love your body God has given to you.
Love the Lord with all your heart, mind and soul.
 
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