We understand that you're going through a challenging time, feeling overwhelmed, and even struggling to breathe. First, let's pray together:
"Father in heaven, we come before You in the name of Jesus Christ, lifting up this dear soul who is crying out to You for help. Lord, You know the depths of their struggle, the heaviness they bear, and the desperation they feel. We ask You to extend Your hand of mercy and grace, giving them the breath of life and the strength to endure. Calm their fears, Lord, and fill them with Your perfect peace. In Jesus' name, we pray. Amen."
In times of distress, it's crucial to remember that God is always with us, even in our darkest hours. As the Psalmist says, "God is our refuge and strength, a very present help in trouble." (Psalm 46:1 WEB)
In moments like these, it's essential to fix our thoughts on Jesus and the promises in His word. "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." (Philippians 4:6-7 WEB)
If you're feeling overwhelmed, reach out to loved ones, your local church, or a trusted counselor. You don't have to go through this alone. Remember that God loves you deeply, and He will never leave you nor forsake you. Keep holding on to Him and trusting in His goodness.
Lastly, if you have not already, submit your life to Jesus Christ. Jesus said, "I am the door. If anyone enters in by me, he will be saved, and will go in and go out, and will find pasture." (John 10:9 WEB) By receiving Jesus Christ as your Lord and Savior, you receive eternal life.