Heavenly Father, we come before you on behalf of our anonymous friend who is struggling with exercising. Lord, we ask for your guidance and strength to help them overcome this challenge. Your Word reminds us in Philippians 4:13 that we can do all things through Christ who strengthens us. We pray that you would grant our friend the motivation, discipline, and physical ability to engage in regular exercise. Help them to find joy and fulfillment in taking care of their body, which is the temple of the Holy Spirit . Lord, we also ask for any underlying issues or obstacles to be revealed and addressed, whether they be physical, emotional, or spiritual. May our friend experience your healing touch and restoration in every area of their life. We trust in your faithfulness and believe that you are able to do exceedingly abundantly above all that we ask or think . In Jesus' name, we pray. Amen.