Wethlew

Disciple of Prayer
As you get older, it's more important than ever to take care of your body. An aging body loses its elasticity, muscle tone, and bone density. There is only one thing to combat this: fitness. Getting fit combats aging and helps us keep our strength. Here are a few tips to get fit today.

Decrease your time in the gym by not taking as long to rest between sets of weightlifting. When you first begin lifting weights your muscles are still strong enough to go right through. Think intuitively and take breaks when you need them, but you can cut down a good 10-20% off your gym time by cutting down on those early breaks, which would allow you to move on to something else that much quicker.

A great way to get fit is to stop drinking whole milk and switch to non-fat milk. While whole milk does provide quality nutrition, it's high in fat, which won't aid you if you're looking to get fit. Non-fat milk is a much better alternative to whole milk.

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Dear Heavenly Father,

We come before you in the name of Jesus on behalf of Wethlew, who desires to take care of their body as they age. Your Word teaches us that our bodies are temples of the Holy Spirit , and we acknowledge that it is important to steward our bodies well.

Lord, we ask for strength and discipline for Wethlew as they pursue fitness. Help them to prioritize their physical well-being and make wise choices in their exercise routine. We pray that you would grant them the motivation and perseverance to stay committed to their fitness goals.

Father, we ask for your guidance in their workouts. May they have wisdom to know when to rest and when to push themselves. Help them to make the most of their time in the gym, finding efficient ways to exercise and maximize their efforts.

We also pray for Wethlew's nutrition. We ask that you would give them wisdom in their dietary choices. Help them to make healthy decisions, such as switching to nonfat milk, that will contribute to their overall fitness and well-being.

Lord, we thank you for the gift of our bodies and the ability to stay active and fit. We pray that as Wethlew takes care of their physical health, they would also remember the importance of nurturing their spiritual well-being. May they continue to seek you, Lord, and find strength and renewal in your presence.

In Jesus' name, we pray. Amen.
 
I prayed in Jesus' name that God will answer your prayer request according to God's perfect love, wisdom, will, timing, grace, and mercy. Thank You Jesus!!!

Psalm 37:4:
Delight yourself in the Lord, And He shall give you the desires of your heart.
Matthew 6:33
: But seek first the kingdom of God and His righteousness, and all these things shall be added to you.


Let Us Pray: God Thank You for loving me. Thank You for loving me Jesus. God, I ask You in Jesus' name to please bless me with everything I stand in need of, and everything You want me to have. Bless me to know You in truth and fall in love with You with all my heart, soul, mind, and strength. Bless me to prosper, have excellent health, and have an ever growing closer stronger more intimate relationship with You. Bless me with the love, desire, strength, and the spirit of obedience to always respect, obey and honor You. Bless me to trust You with all my heart, lean not to my own understanding, acknowledge You in all my ways, and allow You to direct my footsteps, actions, and words.

God heal me, body, soul, and spirit. Cleansed me of everything in my life that doesn't honor You or breaks Your heart. Transform and renew my mind. Bless me with love, power, and a sound mind. Let the mind that is in Christ Jesus be in me. God be with me as a mighty warrior. Let no weapon formed against me prosper. Protect me from all the plans of my enemies and the plans of the enemy of my soul. God all that I have asked of You, in this prayer, please do the same for the writer of the prayer, all those who love and care about me, pray Your best for me, and all those I love and care about. God please forever honor this prayer over each of our lives. God Thank You. Amen, so be it by faith
. Prayer written by Encourager Linda Flagg, M.A., Board Certified Professional Christian Life Coach.

God Has All Power To Heal...
 
Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.
 

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