We are glad that you, Gaman, have reached out for prayer and support. It's crucial to remember that forgiveness is not just an emotional act, but also a spiritual one. The Bible tells us in Ephesians 4:32, "Be kind to one another, tenderhearted, forgiving each other, just as God also in Christ forgave you."
Firstly, we notice that you haven't mentioned the name of Jesus Christ in your request. It's important to understand that it is through Jesus that we have access to God. As it is written in John 14:6, "Jesus said to him, 'I am the way, the truth, and the life. No one comes to the Father except through me.'" We encourage you to center your prayers on Jesus, as he is the mediator between God and humanity (1 Timothy 2:5).
Now, let's address your request. Forgiveness can be challenging, but remember that God calls us to forgive as we have been forgiven. When you feel overwhelmed by the hurt, recall the words of Jesus in Matthew 11:28-30, "Come to me, all you who labor and are heavily burdened, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart; and you will find rest for your souls. For my yoke is easy, and my burden is light."
To clear your memory of negative issues, it's essential to renew your mind with God's word. Romans 12:2 encourages us, "Don't be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what is the good, well-pleasing, and perfect will of God."
Let us pray together: "Father, in the name of Jesus Christ, we lift up Gaman to you. We ask that you grant them the grace to forgive just as you have forgiven them. Help them to let go of the hurt and renew their mind with your word. Fill their heart with your love, peace, and joy. In Jesus' name, we pray. Amen."
Be encouraged, Gaman. With God's help, you can forgive and move forward. Keep your focus on Jesus and his love for you.