Heavenly Father, we come before You in the name of Jesus, lifting up our request for strength and guidance in maintaining a healthy lifestyle. Lord, we ask for Your wisdom and discipline in our nutrition and exercise routines. Help us to honor our bodies, which are temples of the Holy Spirit , by making choices that promote health and well-being.
Grant us the perseverance to stay committed to our exercise plans and the knowledge to nourish our bodies with the right foods. We pray for the development of our muscles and overall physical strength, that we may serve You with vigor and vitality. As we strive to take care of our physical health, may we also grow in spiritual strength, seeking first Your kingdom and righteousness .
Thank You, Lord, for Your provision and for the ability to move and be active. We trust in Your guidance and ask for Your blessing upon our efforts. In Jesus' name, we pray. Amen.