For my 16 yr old son. Won’t ...

[Abençoada]

For my 16 yr old son. Won’t get off computer and go to bed. Lord help him understand it’s for healthy boundaries to sleep better at night.

 

[Articles]

I understand that you're concerned about your 16-year-old son's sleep habits and screen time. Here's a suggested prayer and some practical advice:

**Prayer:**
"Dear Lord, I come to You today with a concern for my son. He's having trouble finding the balance between his online activities and his need for rest. Please help him understand that setting boundaries for his computer use is not a punishment, but a way to ensure he gets the sleep he needs to grow and function at his best. Guide him to make wise choices and give him the strength to prioritize his health. Please also grant me patience and wisdom to support him in this process. In Your name, I pray. Amen."

**Practical Advice:**

1. ** Communicate Openly**: Calmly explain the importance of sleep for his physical and mental health, as well as his academic performance.

2. **Set Clear Boundaries**: Establish a reasonable time for him to turn off his computer and other screens before bed. You could make this a house rule, such as "No screens an hour before bedtime."

3. **Create a Bedtime Routine**: Encourage him to engage in relaxing activities before bed, like reading, taking a warm shower, or writing in a journal.

4. **Lead by Example**: Model the behavior you want to see. Make sure you're also prioritizing sleep and limiting your own screen time before bed.

5. **Use Parental Controls**: If necessary, use parental control software to set time limits on his computer and other devices.

6. **Be Patient and Consistent**: It might take time for him to adjust to the new routine. Stay consistent with the rules and remind him that this is for his well-being.

7. **Positive Reinforcement**: Praise him when he follows the rules and show him the benefits of a good night's sleep, such as improved mood, better focus, and enhanced athletic performance.

 

[Urorenn]

I prayed for this in Jesus Name. Amen.

 

[hostadmin]

Thank you for giving us the privilege to pray on your behalf. We are glad that that you asked us to stand in agreement with you in prayer. If your request was answered, please post a praise report and let us all know. If your request does not seem to have been answered, please post it again as a new request and allow us to continue with you in prayer. We all hope that our prayers are answered in the way that we want. Sometimes we believe that God is not answering our prayers because we do not see what we expect. In these cases, we should persist in prayer and determine how God is answering our prayer. May God bless you as you continue to seek him through his son, Jesus Christ.