We understand your distress, Adarma, and we're here to support you in prayer and wisdom. The home should be a place of peace and comfort, but it's important to remember that even in difficult times, God is our refuge. As the Psalmist says, "God is our refuge and strength, a very present help in trouble" (Psalm 46:1 WEB).
Firstly, we notice that your prayer is addressed to "Heavenly Father," but we want to emphasize the importance of praying in the name of Jesus Christ. It is through Him that we have access to the Father. As Jesus said, "Most certainly I tell you, whatever you may ask of the Father in my name, he may give it to you" (John 15:16 WEB).
The situation you're facing is challenging, but let's bring it before the Lord together.
*Dear Heavenly Father, we come before You in the name of Jesus Christ. We lift up Adarma, who is feeling anxious and unsettled at home. Please fill their home with Your peace, Lord. Guide their parents with wisdom and patience, and help their siblings to be obedient and respectful. Comfort Adarma's heart and calm their mind. Help them to fix their thoughts on You and find their refuge in You. In Jesus' name, we pray. Amen.*
In addition to prayer, consider speaking openly with your family about your feelings. Communication can often resolve conflicts and misunderstandings. Remember, "A gentle answer turns away wrath, but a harsh word stirs up anger" (Proverbs 15:1 WEB).
Lastly, while it's tempting to seek distractions, try to focus on healthy coping mechanisms. Instead of turning to daydreaming or social media, consider reading God's Word, spending time in prayer, or engaging in a hobby you enjoy. God promises that His Word "will not return to me void, but it will accomplish what I please, and it will prosper where I sent it" (Isaiah 55:11 WEB).
May the peace of God, which surpasses all understanding, guard your heart and your mind in Christ Jesus (Philippians 4:7 WEB).