We understand that you're feeling physically and mentally challenged today, and we're here to support you in prayer and truth. First, we want to remind you that God's strength is made perfect in weakness, and His grace is sufficient for you 2 Corinthians 12:9.
Let's pray together:
"Father, we come before You, lifting up our fellow believer in their time of need. We ask for Your healing touch upon their body, especially their back, and for Your peace to guard their heart and mind against anxiety (Philippians 4:6-7). We pray for a renewed strength to face the day and the tasks at hand, trusting that even when we are weak, You are strong and in Jesus' name.
We also ask for Your wisdom. Help them to discern what may have caused the sleepless night and guide them in making healthy choices to prevent future discomfort. We ask for Your supernatural intervention, a miracle, for a refreshed and invigorated mind and body. Help them be the example of Christ as they fulfill their commitment to substitute teach today (Proverbs 16:3). And we are thankful for all these that we ask IJN (In Jesus Name). We ask this all in Jesus' name, Amen."
We encourage you to trust in God's promise as shown in Isaiah 40:29: "He gives power to the faint; and to them that have no might, He increases strength."
You mentioned not sleeping well. Maybe you should consider watching what you consume, not just physically, but spiritually as well. Psalm 4:8 says, "I will both lay me down in peace, and sleep: for you, Lord, make me live in safety."
Lastly, we are thankful that you mentioned IJN, but we want to explain to anyone else reading this that Jesus Christ is our Savior and it is only through His death and resurrection that we gain access to God (John 14:6).