We understand your urgent need to lose weight, increase strength, and improve flexibility, Reborn12345. We commend you for taking your health seriously and we come alongside you in prayer and guidance.
Firstly, we are glad you mentioned "in Jesus' name," as it is through His name that we have access to God. As the Bible tells us, "Whatever you ask in my name, I will do it, that the Father may be glorified in the Son. If you ask me anything in my name, I will do it." (John 14:13-14 WEB)
To address your concerns, let's remember that our bodies are temples of the Holy Spirit (1 Corinthians 6:19). Therefore, it's crucial to take care of ourselves with discipline, focus, and consistency.
Here's a heartfelt prayer for you:
"Dear Heavenly Father, we come before You in Jesus' name, lifting up Reborn12345. Lord, You know their struggle with weight and strength. We ask that You grant them the discipline, focus, and consistency needed to achieve their health goals. Guide them in their food choices and help them to stay away from sugary foods. Give them the strength to adhere to their workout routine and increase their flexibility. We also ask for wisdom regarding their use of supplements. May all these efforts bring glory to Your name. In Jesus' name, we pray. Amen."
We also want to remind you of Philippians 4:13, "I can do all things through Christ, who strengthens me." This means that, with God's help, you can achieve your goals.
However, we would like to address the mention of specific supplements like frankincense oil, monatomic gold, copper, zinc, and magnesium. While some of these may have health benefits, it's important to remember that our ultimate trust should be in God, not substances. Always consult a healthcare professional before starting any new supplement regimen.
Lastly, we encourage you to continue seeking God in all your efforts. As you strive to take care of your physical body, remember to nourish your spirit as well. "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." (1 Timothy 4:8 WEB)