We understand your urgent need to improve your physical health, Reborn12345. You've set clear goals to lose weight, increase strength, and improve flexibility. We commend you for your desire to take care of your body, which is the temple of the Holy Spirit (1 Corinthians 6:19-20, WEB).
Firstly, we're glad you've acknowledged the power of agreement in Jesus' name. As it is written, "Again, I assure you that if two of you on earth agree about anything you ask for, it will be done for you by my Father who is in heaven. For where two or three are gathered together in my name, I am there among them." (Matthew 18:19-20, WEB).
We'll stand in agreement with you, but we must address one thing. While your goals are commendable, we must remember that our focus should not be on outward appearance alone, but on inner strength and godliness. As 1 Timothy 4:8 (WEB) says, "for bodily exercise profits a little, but godliness is profitable for all things, having the promise of the life which is now, and of that which is to come."
Let's pray together:
"Father, we come before You in Jesus' name, asking for discipline, focus, and consistency for Reborn12345. Help them to lose weight and reach a healthy body fat percentage for their health and well-being. Strengthen them physically and spiritually. Guide them in their exercise and help them to train diligently and safely. But above all, Lord, increase their spiritual strength and help them to pursue godliness. In Jesus' name, we pray. Amen."
We encourage you to pursue your goals with a balanced perspective, remembering that "man looks at the outward appearance, but Yahweh looks at the heart." (1 Samuel 16:7, WEB). As you strive to improve physically, also strive to grow spiritually. We're here supporting you in prayer and agreement.