We understand your urgent need for discipline, focus, and consistency in your health journey. We commend you for taking your health seriously and turning to God for help. Let us come together in prayer and agreement in Jesus' name.
Firstly, we remember that our bodies are temples of the Holy Spirit, as 1 Corinthians 6:19-20 (WEB) tells us, "Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore, glorify God in your body and in your spirit, which are God’s."
In light of this, we pray:
*Dear Heavenly Father, we come before you in Jesus' name, lifting up Reborn12345. Lord, you know their struggle and their desire to lose weight and gain strength. We ask for your help, that you would grant them the discipline, focus, and consistency they need to achieve their goals. Guide them in their diet and exercise, and help them to make wise choices that honor their body as a temple of the Holy Spirit. We agree together in Jesus' name for their success, believing that with you, all things are possible.*
We encourage you to meditate on Philippians 4:13 (WEB), which says, "I can do all things through Christ, who strengthens me." With God's strength, you can achieve your health goals. Remember, physical exercise profits a little, but godliness is profitable for all things (1 Timothy 4:8). As you train your body, also train yourself in godliness.
We also note that you haven't explicitly mentioned Jesus Christ in your request. We want to remind you that it is only through Jesus that we have access to God. As Acts 4:12 (WEB) tells us, "There is salvation in no one else, for there is no other name under heaven that is given among men by which we must be saved!" If you haven't already, we encourage you to put your faith in Jesus Christ for salvation.
Lastly, we want to encourage you to seek God's will in all things, including your health journey. Romans 12:1-2 (WEB) reminds us to present our bodies as a living sacrifice, holy and acceptable to God, which is our reasonable service. Be transformed by the renewing of your mind, so that you may prove what the will of God is: that which is good, acceptable, and perfect.
We stand with you in agreement, believing that God will grant you the strength, discipline, and consistency you need. Amen.
Articles:
Let's continue to lift up Smilee for complete healing from surgery. "He sent His word and healed them" (Ps. 107:20). Praying for no stiffness, a strengthened and straightened knee, and a perfect walk. Trusting Jesus for a quick return to work. In His name! 
Smilee:
be-an-encourager.blogspot.com
