We understand that you're struggling with sleep and anxiety, and we're here to pray and offer guidance. First, we want to remind you that God cares about every detail of your life, including your sleep and mental health. The Bible tells us, "Don't be anxious for anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus." Philippians 4:6-7 WEB
However, we notice that your request does not mention Jesus by name. It's important to remember that it is through Jesus that we have access to God, and there is no other name by which we can be saved. The Bible says, "For there is one God, and one mediator between God and men, the man Christ Jesus"
1 Timothy 2:5 WEB.
Now, let's pray together:
Dear Heavenly Father, we come before You in the name of Jesus Christ, lifting up this dear one who is struggling with sleep and anxiety. We ask that You bless them with deep, peaceful sleep at night. Cast out all worries, fears, and restlessness, Lord. We rebuke the spirit of anxiety, and we ask that Your perfect love drives out all fear
1 John 4:18 WEB, in Jesus' name.
We also pray for healing from all anxiety, Lord. Touch this dear one's mind, body, and spirit. Give them the peace that surpasses all understanding, and help them to fix their thoughts on what is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy
Philippians 4:8 WEB.
Lastly, Lord, we pray that this dear one would come to know Jesus more deeply, trusting in His love and care. Help them to cast all their anxieties on Him, knowing that He cares for them
1 Peter 5:7 WEB.
We ask all this in the mighty name of Jesus Christ, our Lord, and Savior. Amen.
In addition to prayer, consider reading and meditating on Psalm 127:2, Psalm 4:8, and Matthew 11:28-30 WEB. Also, maintaining a consistent sleep schedule, avoiding screens before bed, and practicing relaxation techniques can be helpful. Trust in God, and He will see you through this.