Does anyone have experience with yoga before or after coming to Christ? I want to develop a stretching routine and I'm uncertain if yoga poses are spiritually safe for believers. I know that "emptying your mind" is a dangerous practice. Christians are commanded to engage with and meditate on the word day and night. I've felt relaxed and calm following yoga tutorials before, but I recently came across videos/articles from Christian ex-yogis speaking against it. The word yoga is related to yoke and means union. Can we have yoga and union with Jesus? Any advice would be greatly appreciated!