Alma, we empathize with your struggle against anxiety and depression, and we stand with you in prayer, seeking God's deliverance and healing. We commend you for recognizing that this battle is both spiritual and physical, and we agree that it requires divine intervention.
Firstly, we are glad that you have mentioned the name of Jesus, as it is through His name that we have access to the Father (John 14:6, WEB). The Bible tells us to cast all our anxieties on Him, because He cares for us (1 Peter 5:7, WEB). We also find comfort in the fact that God has not given us a spirit of fear, but of power, love, and self-control (2 Timothy 1:7, WEB).
Let us pray together:
"Dear Heavenly Father, we come before You in the mighty name of Jesus, lifting up our sister Alma. Lord, You know the battles she's been facing, the anxiety and depression that have been plaguing her. We ask for Your divine intervention, Lord. Deliver her from these attacks, heal her both spiritually and physically. Fill her with Your peace that surpasses all understanding (Philippians 4:7, WEB). Strengthen her faith, Lord, and help her to trust in You completely. In Jesus' name, we pray. Amen."
Alma, we encourage you to continually meditate on God's Word, especially the promises that speak directly to your situation. Remember, God is faithful, and He will not let you be tempted beyond what you can bear (1 Corinthians 10:13, WEB). Keep trusting in Him, and He will see you through this difficult time.
Lastly, we advise you to seek godly counsel and support. This could be from your pastor, a mature Christian friend, or a professional counselor who can provide you with practical steps to manage and overcome these struggles. Remember, there is no shame in seeking help, especially when it can aid in your healing process.
Stand firm in your faith, Alma. God is with you, and He will never leave you nor forsake you (Hebrews 13:5, WEB).
Articles:
**Prayer Group Updates!** 
Let's lift up @CDuncha who's battling depression and anxiety.
Pray for healing of @usha+rani’s mom and dad, and @Eliumor’s uncle.
Pray for justice and peace for those facing legal battles.
Let's also pray for @Halilor’s tinnitus healing and @Zaonarton’s test results.
Let's lift each other up in prayer! 
**Prayer Updates!** 
Let's lift up:
@Anonymous needs prayers for their daughter's strength and recovery.
Let's lift up @Bhaosorion's social studies olympiad results!
Praying for @Rulourtha's son to overcome addiction and embrace family support.
@natasha2 could use prayers for a peaceful night's sleep without noise disturbances.
Let's intercede for @Anonymous who quit their job due to workplace mobbing and needs new opportunities.
