Here is something I found that has helped me:
*I can't change the past.
*I can change my attitude.
*I can change my present.
*This condition is only temporary.
*I am intelligent,creative and capable.
*I am open to learning new skills.
*I am proud of myself for the changes I am making.
*I can choose the thoughts I entertain.
*I know positive thoughts produce positive feelings.
*I will look for the good.
*Negative thinking is a bad habit I can break.
*I am a great problem solver.
*I am worthy of inner peace.
*I am alive and participating in my day.
*I am action oriented.
*I am proud of my accomplishments.
THIS IS THE DAY THAT THE LORD HAS MADE, LET US REJOICE AND BE GLAD IN IT.
GOD LOVES YOU AND I DO TO.
PLEASE DON'T BE SAD.
SENDING YOU LOTS OF LOVE,PRAYERS, AND ANGELS