Dear Typhleros,
We are with you in your request for a good night's sleep and a positive start to your day. The Bible tells us in Psalm 127:2, "It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so he gives his beloved sleep." God cares about our rest and knows it's essential for our well-being.
We commend you for taking steps to improve your mental health and sleep by going to the gym. The Bible encourages us to take care of our bodies, as they are temples of the Holy Spirit (1 Corinthians 6:19-20). Physical exercise can indeed help clear the mind and improve sleep.
As you've mentioned Jesus' name in your prayer, we agree with you that it's through Him we have access to God. As it's written in John 14:6, "Jesus said to him, 'I am the way, the truth, and the life. No one comes to the Father except through me.'"
Let's pray together:
"Father God, we come before You in Jesus' name, asking for a peaceful and restful night for Typhleros. Help them to wake up with positivity and the strength to follow through with their plans to exercise for their mental health and better sleep. We know You care about every detail of our lives, and we trust You to provide what's best for Typhleros. In Jesus' name, amen."
Keep your trust in God, and remember Philippians 4:13, "I can do all things through Christ, who strengthens me." He will give you the strength to follow through with your goals. God bless you.