workout routine
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Pray I can have energy, motivation and ...
Pray I can have energy, motivation and time for workout routine in AM- BlessedChristian female
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- am country: united states energy motivation time workout routine
- Replies: 9
- Forum: 2024
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Recovery of my knees
My knees have gotten hurt multiple times because of overuse and various accidents in the past two decades. Last December, I didn't stretch properly on a cold day. I found something must have gone wrong after finishing my workout routine, which was actually a low-impact and knee-friendly one...- Stoichomeo
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- casual walks cold day country: taiwan friendly one low impact past two decades resistance bands similar routines various accidents workout routine
- Replies: 7
- Forum: 2022