verbal punching bag

I need help getting away from my verbally abusive consistently negative spouse. I care for ### and want ### to be happy but I'm done being ### verbal punching bag and want to get away from ### constant criticism. I'm afraid if I try to escape this marriage I will lose everything. I just want ###...

I am not other people's verbal punching bag. Make it stop! I am deserving of some respect and acknowledgement for all the good I do.