self care routine

Prayer request for privacy, and solitude. I keep thinking that ghosts and spirits are haunting me in the environment and in my head. Thanks Almighty God for peace and providence. Please help me to have my self care routine done. Please help to be clean, organized, and focused and fit. Hopefully...

I woke up with a scream in my head again. Sometimes i hear voices in my head as well. The tinnitus is always on. At least the antidepressants are helping me with my phobia, and ptsd. I been somewhat stuck at home for about 2.5 years. The money dried up. Hopefully the free educations systems are...