need to lose 15 kg of fat and turn into muscle to strengthen my core and weak areas that haven’t been trained, need to eat right foods and consistently eat without fail, and gave right supplements and gear, and lift more weight, am not competing, doing it to see if i can reach my goals
answered prayer for DD, needing prayer for her desires and to contact E for future, also for EL to meet right marriage partner and her move to overseas, also for me to accomplish and complete desires lift more in training right supplements and products to help increase strength cardio and lean up