possible ideal weight
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need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but i believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching
- Replies: 9
- Forum: 2023
-
need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but i believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching things
- Replies: 6
- Forum: 2023
-
need to focus on stretching and flexibility ...
need to focus on stretching and flexibility to get posture and flexibility better for mobility purposes and do 1 hour full intense cardio twice a week whilst decreasing body fat and increasing strength, completing strength goals, a lot to pray for but i believe with God all things are possible...- Reborn12345
- Thread
- 1 hour full intense cardio body fat country: new zealand flexibility mobility purposes possible ideal weight posture strength goals stretching things
- Replies: 10
- Forum: 2023