mind races

I went back to school at 55 yo and I am having a very hard time trying to focus, my mind races, I get test anxiety and I can't seem to let go of my past failures with school or relationships. I wish I could calm my mind and find the ability to relax and get my studying done. I find myself...

Hey, Prayer Family. I am having very bad anxiety and worrying too much. My mind races and never stops, it is starting to interfere with my everyday life. This is very consuming and not healthy. I am also having trouble sleeping, concentrating, and living normally. I understand that worrying...