heavy lifting

Need to do at least 1 hour of cardio, 1 hour of stretching, 1-2 hours of heavy lifting, for my training to increase strength lose bodyfat increase fitness and flexibility, at least 6 days a week and also eat right foods increase protein eat clean carbs, neeed to do 1hour praying meditation...

Thank you for prayers F got her answer and her man all is settled Need to do at least 1 hour of cardio, 1 hour of stretching, 1-2 hours of heavy lifting, for my training to increase strength lose bodyfat increase fitness and flexibility, at least 6 days a week and also eat right foods increase...

Need to do at least 1 hour of cardio, 1 hour of stretching, 1-2 hours of heavy lifting, for my training to increase strength lose bodyfat increase fitness and flexibility, at least 6 days a week and also eat right foods increase protein eat clean carbs

Pray that God will have mercy on me that he will provide me with a suitable job not far from home and got chance to work from home, in office no heavy lifting and can sit on a hard flat chair without pain at my pelvis. Pray that God will give me a good manager which I can learn from him/her and...

Please Pray need a place to live. Pray Godly ordained job. Need to moved out from apartment complex. Lord coudnt do heavy lifting anymore. Due to my back injury. Please Pray your daughter. Rosario

Please Pray need a New Job. Lord I can't do construction work anymore. Heavy lifting takes a told on my body. Please need Miracle Blessing. In Jesus Name 🙏 Pray Rosario

Pray request for me. My back body got strained due to heavy lifting. It hurts. Pls pray for my healing in Jesus name.

Pray that God will bless me to be able to sell most unused items from my home with a reasonable price and trading close to home no need heavy lifting. Pray that I will receive full two month deposit on the same day when I return the keys to the landlady. Pray for a better suitable place to live...

After my right ear surgery I'm advised by Dr not to do heavy lifting and air travel. Bcoz i May suffer ear pressure or ear imbalance. Bcoz of this I'm not able to do much works like bfor I used to do. I don't want to sit idle. I've so many things to do at home. My ear surgery wound has already...

Dear God, I have struggled for 6.5 years in my job and you have sustained me. I took a significant pay cut to be near my home and help more with my children. You know my heart and you have heard my cries regarding unfair treatment and the struggles I have had Year over year at my employer. I am...

Lord , I have reinvented myself every time. With every setback, I have forged a new way forward. It was never the easy path for me, and never the common one. How many trials must I go through to prove that I am strong, resilient and capable. At times I have felt abandoned, I got up anyway...

Pray for healing of my pelvis alignment, L/R ilium, sacroiliac joint and sacrum, lower back facets and each pieces of surrounding ligaments and muscle be healed in Jesus' name, no more laxity, hypermobility and snapping sound, no more pain, numbness and tingling. I am planning to sell products...