heavy food

  1. natasha2

    My mother- dirrhea, me - stomach virosis?

    My mother - no diarrhea. Healed diggestive system. Health, strength for her. Pray for healed stomach. No irritation or inflammation. Normal stomach acid. Normal breathing, no problems with breathing.(while fast walking, stress or heavy food or bigger meals). Stomach virosis?
  2. natasha2

    Strategies to come to my perfect weight

    Eat to live, not live to eat. No more emotional eating. Food - no more idol. Strategies how to eat and how to come to my perfect weight. Healthy eating, sleeping, walking, exercising habits. Moderate eating. Self discipline not to eat after 7 pm. Self discipline not to eat to much food or...
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