No noise in the next door appartement and in general.
No loud talking and shouting, no loud meetings, music, tv, loud walking, slamming with doors etc...
MOre of good nice sweet sleep now.
Amen.
Thank you
Catching up a sleep.
Good nice sweet sleep tonight(tomorrow morning.
At least 8 hours in the row.
No iInternal or external distractions. (noise, nervosity, tension, fears, anxiety, ealth issues etc).
Health of my whole body.